Rebecca Melnyk 45:00 row
9,384m
Meters
45:00.0
Time
2:23.8
Pace
528
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 110 |
May 16, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,384m | 2:23.8 | 118 | 704 | 25 |
| 9:00.0 | 1,924m | 2:20.3 | 127 | 735 | 25 |
| 18:00.0 | 1,894m | 2:22.5 | 121 | 715 | 25 |
| 27:00.0 | 1,870m | 2:24.3 | 116 | 700 | 25 |
| 36:00.0 | 1,835m | 2:27.1 | 110 | 678 | 25 |
| 45:00.0 | 1,862m | 2:25.0 | 115 | 695 | 25 |
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Workout Graph
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