Rebecca Melnyk 7500m row
7,500
Meters
37:21.0
Time
2:29.4
Pace
430
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 823 |
| Drag Factor | 110 |
May 17, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:21.0 | 7,500 | 2:29.4 | 105 | 690 | 430 | 22 |
| 6:54.7 | 1,500 | 2:18.2 | 133 | 755 | 87 | 23 |
| 7:00.8 | 3,000 | 2:20.2 | 127 | 735 | 86 | 23 |
| 9:20.5 | 4,500 | 3:06.8 | 54 | 552 | 86 | 17 |
| 7:04.8 | 6,000 | 2:21.6 | 123 | 720 | 85 | 24 |
| 7:00.2 | 7,500 | 2:20.0 | 127 | 736 | 86 | 24 |
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Workout Graph
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