Rebecca Melnyk 30:00 row
6,012m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 107 |
May 19, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,012m | 2:29.7 | 104 | 659 | 25 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 24 |
| 12:00.0 | 1,184m | 2:32.0 | 100 | 642 | 25 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 25 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 26 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 27 |
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Workout Graph
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