Rebecca Melnyk 5000m row
5,000m
Meters
24:36.3
Time
2:27.6
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 112 |
May 22, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.3 | 5,000m | 2:27.6 | 109 | 674 | 22 |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 23 |
| 5:04.5 | 2,000m | 2:32.2 | 99 | 641 | 22 |
| 4:54.6 | 3,000m | 2:27.3 | 110 | 676 | 22 |
| 4:54.8 | 4,000m | 2:27.4 | 109 | 676 | 22 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 23 |
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Workout Graph
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