Rebecca Melnyk 30:00 row
6,128m
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 884 |
| Drag Factor | 109 |
May 25, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,128m | 2:26.8 | 110 | 680 | 30 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 27 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 30 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 31 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 30 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 30 |
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Workout Graph
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