Rebecca Melnyk 30:00 row

6,275m

Meters

30:00.0

Time

2:23.4

Pace

358

Calories

Average Watts119
Calories Per Hour708
Stroke Rate23
Stroke Count693
Drag Factor112

May 28, 2021 10:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,275m 2:23.4 119 708 23
6:00.0 1,132m 2:39.0 87 599 21
12:00.0 1,304m 2:18.0 133 757 24
18:00.0 1,278m 2:20.8 125 731 24
24:00.0 1,278m 2:20.8 125 731 23
30:00.0 1,284m 2:20.1 127 737 24

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Workout Graph

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