Rebecca Melnyk 5000m row
5,000m
Meters
24:49.0
Time
2:28.9
Pace
281
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 108 |
June 15, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.0 | 5,000m | 2:28.9 | 106 | 664 | 23 |
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 21 |
| 4:57.2 | 2,000m | 2:28.6 | 107 | 667 | 23 |
| 4:47.6 | 3,000m | 2:23.8 | 118 | 705 | 24 |
| 5:09.5 | 4,000m | 2:34.7 | 94 | 625 | 23 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 23 |
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Workout Graph
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