Rebecca Melnyk 7500m row
7,500m
Meters
40:06.2
Time
2:40.4
Pace
408
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 106 |
June 18, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 7,500m | 2:40.4 | 85 | 591 | 24 |
| 8:42.4 | 1,500m | 2:54.1 | 66 | 528 | 20 |
| 7:57.0 | 3,000m | 2:39.0 | 87 | 599 | 25 |
| 8:04.6 | 4,500m | 2:41.5 | 83 | 585 | 25 |
| 7:57.5 | 6,000m | 2:39.1 | 87 | 598 | 26 |
| 7:24.7 | 7,500m | 2:28.2 | 107 | 669 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.