Rebecca Melnyk 300m row
300m
Meters
1:28.8
Time
2:28.0
Pace
15
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 37 |
| Drag Factor | 108 |
June 22, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.8 | 300m | 2:28.0 | 108 | 671 | 25 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 27 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 24 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 24 |
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Workout Graph
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