Rebecca Melnyk 7500m row
7,500m
Meters
39:44.4
Time
2:38.9
Pace
415
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 106 |
June 27, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.4 | 7,500m | 2:38.9 | 87 | 599 | 21 |
| 7:02.7 | 1,500m | 2:20.9 | 125 | 730 | 22 |
| 7:11.1 | 3,000m | 2:23.7 | 118 | 705 | 22 |
| 8:09.4 | 4,500m | 2:43.1 | 81 | 577 | 20 |
| 9:47.7 | 6,000m | 3:15.9 | 47 | 460 | 18 |
| 7:33.6 | 7,500m | 2:31.2 | 101 | 648 | 22 |
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Workout Graph
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