Rebecca Melnyk 5555m row
5,555m
Meters
27:56.8
Time
2:30.9
Pace
308
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 105 |
June 28, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.8 | 5,555m | 2:30.9 | 102 | 650 | 22 |
| 5:44.0 | 1,200m | 2:23.3 | 119 | 709 | 23 |
| 5:50.6 | 2,400m | 2:26.0 | 112 | 686 | 22 |
| 6:10.8 | 3,600m | 2:34.5 | 95 | 626 | 22 |
| 6:35.6 | 4,800m | 2:44.8 | 78 | 568 | 21 |
| 3:35.7 | 5,555m | 2:22.8 | 120 | 713 | 24 |
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Workout Graph
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