Rebecca Melnyk 7500m row
7,500m
Meters
42:05.7
Time
2:48.3
Pace
407
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 107 |
June 29, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.7 | 7,500m | 2:48.3 | 73 | 552 | 23 |
| 7:53.8 | 1,500m | 2:37.9 | 89 | 605 | 23 |
| 7:32.8 | 3,000m | 2:30.9 | 102 | 650 | 26 |
| 11:24.8 | 4,500m | 3:48.2 | 29 | 401 | 16 |
| 7:46.0 | 6,000m | 2:35.3 | 93 | 621 | 24 |
| 7:28.3 | 7,500m | 2:29.4 | 105 | 660 | 24 |
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Workout Graph
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