Rebecca Melnyk 5000m row
5,000m
Meters
25:19.2
Time
2:31.9
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 106 |
June 30, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.2 | 5,000m | 2:31.9 | 100 | 643 | 23 |
| 5:15.9 | 1,000m | 2:37.9 | 89 | 605 | 21 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 23 |
| 5:01.2 | 3,000m | 2:30.6 | 102 | 652 | 24 |
| 5:00.1 | 4,000m | 2:30.0 | 104 | 656 | 24 |
| 5:02.0 | 5,000m | 2:31.0 | 102 | 649 | 24 |
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Workout Graph
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