Rebecca Melnyk 5000m row

5,000m

Meters

24:29.0

Time

2:26.9

Pace

276

Calories

Average Watts110
Calories Per Hour679
Stroke Rate23
Stroke Count558
Drag Factor106

July 02, 2021 07:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:29.0 5,000m 2:26.9 110 679 23
4:55.5 1,000m 2:27.7 109 673 23
4:54.9 2,000m 2:27.4 109 675 22
4:54.3 3,000m 2:27.1 110 678 22
4:53.0 4,000m 2:26.5 111 683 23
4:51.4 5,000m 2:25.7 113 689 24

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Workout Graph

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