Rebecca Melnyk 7500m row
7,500m
Meters
37:30.6
Time
2:30.0
Pace
415
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 842 |
| Drag Factor | 116 |
July 03, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:30.6 | 7,500m | 2:30.0 | 104 | 656 | 23 |
| 7:23.3 | 1,500m | 2:27.7 | 108 | 673 | 22 |
| 7:21.9 | 3,000m | 2:27.3 | 110 | 676 | 23 |
| 7:48.3 | 4,500m | 2:36.1 | 92 | 616 | 22 |
| 7:43.6 | 6,000m | 2:34.5 | 95 | 626 | 22 |
| 7:13.7 | 7,500m | 2:24.5 | 116 | 698 | 24 |
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Workout Graph
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