Rebecca Melnyk 5000m row
5,000m
Meters
24:36.4
Time
2:27.6
Pace
279
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 120 |
July 06, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.4 | 5,000m | 2:27.6 | 109 | 674 | 22 |
| 5:04.4 | 1,000m | 2:32.2 | 99 | 641 | 22 |
| 4:52.5 | 2,000m | 2:26.2 | 112 | 685 | 22 |
| 4:48.2 | 3,000m | 2:24.1 | 117 | 702 | 23 |
| 5:02.7 | 4,000m | 2:31.3 | 101 | 647 | 22 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 23 |
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Workout Graph
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