Rebecca Melnyk 5000m row

5,000m

Meters

55:59.8

Time

5:35.9

Pace

278

Calories

Average Watts9
Calories Per Hour331
Stroke Rate19
Stroke Count548
Drag Factor119

July 07, 2021 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
55:59.8 5,000m 5:35.9 9 331 19
36:42.6 1,000m 18:21.3 0 300 3
4:46.3 2,000m 2:23.1 119 710 23
4:49.7 3,000m 2:24.8 115 696 22
4:49.9 4,000m 2:24.9 115 695 23
4:51.2 5,000m 2:25.6 113 690 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.