Rebecca Melnyk 7500m row
7,500m
Meters
37:37.7
Time
2:30.5
Pace
419
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 821 |
| Drag Factor | 117 |
July 11, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:37.7 | 7,500m | 2:30.5 | 103 | 653 | 22 |
| 6:58.4 | 1,500m | 2:19.4 | 129 | 744 | 23 |
| 7:45.8 | 3,000m | 2:35.2 | 94 | 621 | 21 |
| 7:36.9 | 4,500m | 2:32.3 | 99 | 640 | 22 |
| 7:47.4 | 6,000m | 2:35.8 | 93 | 618 | 22 |
| 7:29.1 | 7,500m | 2:29.7 | 104 | 659 | 22 |
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Workout Graph
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