Rebecca Melnyk 7500m row
7,500m
Meters
45:28.2
Time
3:01.8
Pace
416
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 812 |
| Drag Factor | 121 |
July 27, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.2 | 7,500m | 3:01.8 | 58 | 500 | 18 |
| 7:56.0 | 1,500m | 2:38.6 | 88 | 601 | 21 |
| 10:35.2 | 3,000m | 3:31.7 | 37 | 426 | 15 |
| 11:13.6 | 4,500m | 3:44.5 | 31 | 406 | 14 |
| 8:21.7 | 6,000m | 2:47.2 | 75 | 557 | 19 |
| 7:21.6 | 7,500m | 2:27.2 | 110 | 677 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.