Rebecca Melnyk 5000m row
5,000m
Meters
24:28.5
Time
2:26.8
Pace
279
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 122 |
July 29, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.5 | 5,000m | 2:26.8 | 111 | 680 | 22 |
| 5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 21 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 21 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 21 |
| 4:46.9 | 4,000m | 2:23.4 | 119 | 708 | 22 |
| 4:45.9 | 5,000m | 2:22.9 | 120 | 712 | 23 |
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Workout Graph
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