Rebecca Melnyk 5000m row
5,000m
Meters
25:17.6
Time
2:31.7
Pace
277
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 105 |
August 07, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.6 | 5,000m | 2:31.7 | 100 | 644 | 22 |
| 5:20.2 | 1,000m | 2:40.1 | 85 | 593 | 21 |
| 5:11.6 | 2,000m | 2:35.8 | 93 | 618 | 21 |
| 4:53.5 | 3,000m | 2:26.7 | 111 | 681 | 23 |
| 4:56.9 | 4,000m | 2:28.4 | 107 | 668 | 23 |
| 4:55.4 | 5,000m | 2:27.7 | 109 | 673 | 23 |
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Workout Graph
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