Rebecca Melnyk 8000m row
8,000m
Meters
39:07.2
Time
2:26.7
Pace
445
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 917 |
| Drag Factor | 105 |
August 12, 2021 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.2 | 8,000m | 2:26.7 | 111 | 681 | 24 |
| 7:36.5 | 1,600m | 2:22.6 | 121 | 714 | 24 |
| 7:41.8 | 3,200m | 2:24.3 | 116 | 700 | 23 |
| 8:04.9 | 4,800m | 2:31.5 | 101 | 646 | 23 |
| 8:06.0 | 6,400m | 2:31.8 | 100 | 643 | 23 |
| 7:38.0 | 8,000m | 2:23.1 | 119 | 710 | 25 |
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Workout Graph
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