Rebecca Melnyk 5000m row
5,000m
Meters
24:58.6
Time
2:29.8
Pace
279
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 25 |
Stroke Count | 609 |
Drag Factor | 101 |
August 16, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:58.6 | 5,000m | 2:29.8 | 104 | 657 | 25 |
4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 27 |
5:03.8 | 2,000m | 2:31.9 | 100 | 643 | 24 |
5:34.8 | 3,000m | 2:47.4 | 75 | 556 | 22 |
4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 25 |
4:42.4 | 5,000m | 2:21.2 | 124 | 727 | 25 |
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Workout Graph
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