Rebecca Melnyk 2500m row
2,500
Meters
12:27.0
Time
2:29.4
Pace
137
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 102 |
August 17, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:27.0 | 2,500 | 2:29.4 | 105 | 661 | 137 | 24 |
| 2:28.0 | 500 | 2:28.0 | 108 | 671 | 27 | 24 |
| 2:35.9 | 1,000 | 2:35.9 | 92 | 617 | 27 | 23 |
| 2:37.0 | 1,500 | 2:37.0 | 90 | 611 | 27 | 22 |
| 2:24.2 | 2,000 | 2:24.2 | 117 | 701 | 28 | 24 |
| 2:22.0 | 2,500 | 2:22.0 | 122 | 720 | 28 | 25 |
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Workout Graph
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