Rebecca Melnyk 7555m row
7,555
Meters
43:13.0
Time
2:51.6
Pace
411
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 101 |
August 18, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.0 | 7,555 | 2:51.6 | 69 | 538 | 23 |
| 9:35.9 | 1,600 | 2:59.9 | 60 | 506 | 21 |
| 11:00.2 | 3,200 | 3:26.3 | 40 | 437 | 18 |
| 8:03.9 | 4,800 | 2:31.2 | 101 | 648 | 25 |
| 8:56.8 | 6,400 | 2:47.7 | 74 | 555 | 23 |
| 5:36.2 | 7,555 | 2:25.5 | 114 | 690 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.