Rebecca Melnyk 10000m row
10,000m
Meters
55:11.1
Time
2:45.5
Pace
529
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 1189 |
| Drag Factor | 103 |
August 23, 2021 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:11.1 | 10,000m | 2:45.5 | 77 | 565 | 21 |
| 10:31.9 | 2,000m | 2:37.9 | 89 | 605 | 23 |
| 11:17.0 | 4,000m | 2:49.2 | 72 | 548 | 21 |
| 11:31.7 | 6,000m | 2:52.9 | 68 | 532 | 20 |
| 11:23.3 | 8,000m | 2:50.8 | 70 | 541 | 21 |
| 10:27.2 | 10,000m | 2:36.8 | 91 | 612 | 22 |
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Workout Graph
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