Rebecca Melnyk 5000m row
5,000m
Meters
24:50.0
Time
2:29.0
Pace
271
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 104 |
August 24, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.0 | 5,000m | 2:29.0 | 106 | 664 | 23 |
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 23 |
| 4:59.0 | 2,000m | 2:29.5 | 105 | 660 | 22 |
| 4:59.0 | 3,000m | 2:29.5 | 105 | 660 | 23 |
| 4:58.4 | 4,000m | 2:29.2 | 105 | 662 | 24 |
| 4:54.0 | 5,000m | 2:27.0 | 110 | 679 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.