Rebecca Melnyk 7500m row
7,500m
Meters
39:55.3
Time
2:39.6
Pace
409
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 896 |
| Drag Factor | 105 |
August 25, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.3 | 7,500m | 2:39.6 | 86 | 595 | 23 |
| 7:29.6 | 1,500m | 2:29.8 | 104 | 657 | 24 |
| 8:10.8 | 3,000m | 2:43.6 | 80 | 575 | 22 |
| 8:45.9 | 4,500m | 2:55.3 | 65 | 523 | 21 |
| 8:02.3 | 6,000m | 2:40.7 | 84 | 589 | 23 |
| 7:26.7 | 7,500m | 2:28.9 | 106 | 664 | 24 |
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Workout Graph
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