Rebecca Melnyk 5000m row
5,000m
Meters
24:43.5
Time
2:28.3
Pace
276
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 114 |
August 26, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.5 | 5,000m | 2:28.3 | 107 | 668 | 23 |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 23 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 23 |
| 5:02.3 | 3,000m | 2:31.1 | 101 | 648 | 23 |
| 4:58.7 | 4,000m | 2:29.3 | 105 | 661 | 23 |
| 4:53.4 | 5,000m | 2:26.7 | 111 | 681 | 24 |
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Workout Graph
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