Rebecca Melnyk 1:00:00 row
12,094
Meters
1:00:00.0
Time
2:28.8
Pace
670
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 1302 |
| Drag Factor | 112 |
September 16, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,094 | 2:28.8 | 106 | 665 | 670 | 22 |
| 12:00.0 | 2,361 | 2:32.4 | 99 | 639 | 132 | 21 |
| 24:00.0 | 2,421 | 2:28.6 | 106 | 666 | 134 | 22 |
| 36:00.0 | 2,446 | 2:27.1 | 110 | 677 | 135 | 22 |
| 48:00.0 | 2,411 | 2:29.3 | 105 | 661 | 133 | 22 |
| 1:00:00.0 | 2,456 | 2:26.5 | 111 | 682 | 136 | 23 |
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Workout Graph
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