Rebecca Melnyk 7500m row
7,500m
Meters
37:16.8
Time
2:29.1
Pace
412
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 819 |
| Drag Factor | 105 |
September 22, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:16.8 | 7,500m | 2:29.1 | 106 | 663 | 22 |
| 7:34.7 | 1,500m | 2:31.5 | 101 | 645 | 21 |
| 7:22.9 | 3,000m | 2:27.6 | 109 | 674 | 22 |
| 7:25.1 | 4,500m | 2:28.3 | 107 | 668 | 22 |
| 7:34.5 | 6,000m | 2:31.5 | 101 | 646 | 23 |
| 7:19.6 | 7,500m | 2:26.5 | 111 | 682 | 23 |
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Workout Graph
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