Rebecca Melnyk 7500m row
7,500m
Meters
36:39.9
Time
2:26.6
Pace
415
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 792 |
| Drag Factor | 103 |
September 23, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:39.9 | 7,500m | 2:26.6 | 111 | 681 | 21 |
| 7:12.5 | 1,500m | 2:24.1 | 117 | 702 | 22 |
| 7:19.7 | 3,000m | 2:26.5 | 111 | 682 | 21 |
| 7:20.8 | 4,500m | 2:26.9 | 110 | 679 | 21 |
| 7:29.5 | 6,000m | 2:29.8 | 104 | 658 | 21 |
| 7:17.4 | 7,500m | 2:25.8 | 113 | 688 | 22 |
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Workout Graph
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