Rebecca Melnyk 42195m row
42,195m
Meters
4:12:59.1
Time
2:59.8
Pace
2226
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 22 |
Stroke Count | 5332 |
Drag Factor | 112 |
September 25, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:12:59.1 | 42,195m | 2:59.8 | 60 | 506 | 22 |
10:08.2 | 2,000m | 2:32.0 | 100 | 642 | 24 |
10:06.8 | 4,000m | 2:31.7 | 100 | 645 | 24 |
10:13.0 | 6,000m | 2:33.2 | 97 | 634 | 24 |
10:15.2 | 8,000m | 2:33.8 | 96 | 631 | 24 |
10:15.5 | 10,000m | 2:33.8 | 96 | 630 | 24 |
10:42.2 | 12,000m | 2:40.5 | 85 | 591 | 23 |
10:17.8 | 14,000m | 2:34.4 | 95 | 626 | 24 |
10:42.0 | 16,000m | 2:40.5 | 85 | 591 | 24 |
11:05.4 | 18,000m | 2:46.3 | 76 | 561 | 26 |
11:04.1 | 20,000m | 2:46.0 | 76 | 563 | 26 |
11:48.3 | 22,000m | 2:57.0 | 63 | 516 | 23 |
13:10.6 | 24,000m | 3:17.6 | 45 | 456 | 20 |
12:01.3 | 26,000m | 3:00.3 | 60 | 505 | 23 |
12:29.7 | 28,000m | 3:07.4 | 53 | 482 | 20 |
18:09.7 | 30,000m | 4:32.4 | 17 | 359 | 15 |
13:58.4 | 32,000m | 3:29.6 | 38 | 430 | 16 |
13:31.1 | 34,000m | 3:22.7 | 42 | 444 | 18 |
15:06.2 | 36,000m | 3:46.5 | 30 | 403 | 17 |
15:28.8 | 38,000m | 3:52.2 | 28 | 396 | 18 |
11:06.6 | 40,000m | 2:46.6 | 76 | 560 | 22 |
10:23.8 | 42,000m | 2:35.9 | 92 | 617 | 22 |
0:54.6 | 42,195m | 2:20.0 | 128 | 738 | 22 |
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Workout Graph
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