Rebecca Melnyk 42195m row
42,195
Meters
4:12:59.1
Time
2:59.8
Pace
2226
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 5332 |
| Drag Factor | 112 |
September 25, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12:59.1 | 42,195 | 2:59.8 | 60 | 527 | 2226 | 22 |
| 10:08.2 | 2,000 | 2:32.0 | 100 | 639 | 108 | 24 |
| 10:06.8 | 4,000 | 2:31.7 | 100 | 640 | 108 | 24 |
| 10:13.0 | 6,000 | 2:33.2 | 97 | 634 | 108 | 24 |
| 10:15.2 | 8,000 | 2:33.8 | 96 | 626 | 107 | 24 |
| 10:15.5 | 10,000 | 2:33.8 | 96 | 625 | 107 | 24 |
| 10:42.2 | 12,000 | 2:40.5 | 85 | 594 | 106 | 23 |
| 10:17.8 | 14,000 | 2:34.4 | 95 | 623 | 107 | 24 |
| 10:42.0 | 16,000 | 2:40.5 | 85 | 594 | 106 | 24 |
| 11:05.4 | 18,000 | 2:46.3 | 76 | 568 | 105 | 26 |
| 11:04.1 | 20,000 | 2:46.0 | 76 | 574 | 106 | 26 |
| 11:48.3 | 22,000 | 2:57.0 | 63 | 543 | 107 | 23 |
| 13:10.6 | 24,000 | 3:17.6 | 45 | 478 | 105 | 20 |
| 12:01.3 | 26,000 | 3:00.3 | 60 | 519 | 104 | 23 |
| 12:29.7 | 28,000 | 3:07.4 | 53 | 499 | 104 | 20 |
| 18:09.7 | 30,000 | 4:32.4 | 17 | 340 | 103 | 15 |
| 13:58.4 | 32,000 | 3:29.6 | 38 | 450 | 105 | 16 |
| 13:31.1 | 34,000 | 3:22.7 | 42 | 457 | 103 | 18 |
| 15:06.2 | 36,000 | 3:46.5 | 30 | 405 | 102 | 17 |
| 15:28.8 | 38,000 | 3:52.2 | 28 | 395 | 102 | 18 |
| 11:06.6 | 40,000 | 2:46.6 | 76 | 567 | 105 | 22 |
| 10:23.8 | 42,000 | 2:35.9 | 92 | 617 | 107 | 22 |
| 0:54.6 | 42,195 | 2:20.0 | 128 | 725 | 11 | 22 |
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Workout Graph
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