Rebecca Melnyk 42195m row

42,195m

Meters

4:12:59.1

Time

2:59.8

Pace

2226

Calories

Average Watts60
Calories Per Hour506
Stroke Rate22
Stroke Count5332
Drag Factor112

September 25, 2021 20:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:12:59.1 42,195m 2:59.8 60 506 22
10:08.2 2,000m 2:32.0 100 642 24
10:06.8 4,000m 2:31.7 100 645 24
10:13.0 6,000m 2:33.2 97 634 24
10:15.2 8,000m 2:33.8 96 631 24
10:15.5 10,000m 2:33.8 96 630 24
10:42.2 12,000m 2:40.5 85 591 23
10:17.8 14,000m 2:34.4 95 626 24
10:42.0 16,000m 2:40.5 85 591 24
11:05.4 18,000m 2:46.3 76 561 26
11:04.1 20,000m 2:46.0 76 563 26
11:48.3 22,000m 2:57.0 63 516 23
13:10.6 24,000m 3:17.6 45 456 20
12:01.3 26,000m 3:00.3 60 505 23
12:29.7 28,000m 3:07.4 53 482 20
18:09.7 30,000m 4:32.4 17 359 15
13:58.4 32,000m 3:29.6 38 430 16
13:31.1 34,000m 3:22.7 42 444 18
15:06.2 36,000m 3:46.5 30 403 17
15:28.8 38,000m 3:52.2 28 396 18
11:06.6 40,000m 2:46.6 76 560 22
10:23.8 42,000m 2:35.9 92 617 22
0:54.6 42,195m 2:20.0 128 738 22

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Workout Graph

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