Rebecca Melnyk 7500m row

7,500m

Meters

50:59.5

Time

3:23.9

Pace

404

Calories

Average Watts41
Calories Per Hour441
Stroke Rate18
Stroke Count797
Drag Factor112

September 28, 2021 10:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:59.5 7,500m 3:23.9 41 441 18
7:27.2 1,500m 2:29.0 106 663 21
19:47.6 3,000m 6:35.8 6 319 8
7:53.7 4,500m 2:37.9 89 605 20
7:43.2 6,000m 2:34.4 95 627 21
8:07.8 7,500m 2:42.6 81 580 20

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Workout Graph

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