Rebecca Melnyk 7500m row
7,500m
Meters
50:59.5
Time
3:23.9
Pace
404
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 441 |
Stroke Rate | 18 |
Stroke Count | 797 |
Drag Factor | 112 |
September 28, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:59.5 | 7,500m | 3:23.9 | 41 | 441 | 18 |
7:27.2 | 1,500m | 2:29.0 | 106 | 663 | 21 |
19:47.6 | 3,000m | 6:35.8 | 6 | 319 | 8 |
7:53.7 | 4,500m | 2:37.9 | 89 | 605 | 20 |
7:43.2 | 6,000m | 2:34.4 | 95 | 627 | 21 |
8:07.8 | 7,500m | 2:42.6 | 81 | 580 | 20 |
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Workout Graph
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