Rebecca Melnyk 7500m row
7,500m
Meters
40:51.5
Time
2:43.4
Pace
409
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 111 |
October 06, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.5 | 7,500m | 2:43.4 | 80 | 575 | 20 |
| 8:03.1 | 1,500m | 2:41.0 | 84 | 588 | 20 |
| 8:25.0 | 3,000m | 2:48.3 | 73 | 552 | 19 |
| 8:23.3 | 4,500m | 2:47.7 | 74 | 555 | 20 |
| 8:43.7 | 6,000m | 2:54.5 | 66 | 526 | 19 |
| 7:16.3 | 7,500m | 2:25.4 | 114 | 691 | 22 |
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Workout Graph
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