Rebecca Melnyk 10000m row

10,000m

Meters

49:33.1

Time

2:28.6

Pace

563

Calories

Average Watts107
Calories Per Hour666
Stroke Rate19
Stroke Count947
Drag Factor114

October 23, 2021 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:33.1 10,000m 2:28.6 107 666 19
9:58.3 2,000m 2:29.5 105 659 19
9:49.1 4,000m 2:27.2 110 677 20
10:09.0 6,000m 2:32.2 99 641 18
10:25.3 8,000m 2:36.3 92 615 18
9:11.4 10,000m 2:17.8 134 759 20

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Workout Graph

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