Rebecca Melnyk 10000m row
10,000
Meters
49:33.1
Time
2:28.6
Pace
563
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 947 |
| Drag Factor | 114 |
October 23, 2021 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:33.1 | 10,000 | 2:28.6 | 107 | 681 | 563 | 19 |
| 9:58.3 | 2,000 | 2:29.5 | 105 | 673 | 112 | 19 |
| 9:49.1 | 4,000 | 2:27.2 | 110 | 678 | 111 | 20 |
| 10:09.0 | 6,000 | 2:32.2 | 99 | 662 | 112 | 18 |
| 10:25.3 | 8,000 | 2:36.3 | 92 | 644 | 112 | 18 |
| 9:11.4 | 10,000 | 2:17.8 | 134 | 757 | 116 | 20 |
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Workout Graph
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