Rebecca Melnyk 10000m row

10,000

Meters

50:30.9

Time

2:31.5

Pace

550

Calories

Average Watts101
Calories Per Hour646
Stroke Rate19
Stroke Count983
Drag Factor114

October 25, 2021 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:30.9 10,000 2:31.5 101 646 550 19
10:31.1 2,000 2:37.7 89 606 111 18
9:57.8 4,000 2:29.4 105 660 109 20
9:54.2 6,000 2:28.5 107 667 110 20
9:55.1 8,000 2:28.7 106 665 110 20
10:12.8 10,000 2:33.2 97 635 110 19

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Workout Graph

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