Rebecca Melnyk 1:00:03 row
11,891m
Meters
1:00:03.4
Time
2:31.5
Pace
641
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 112 |
October 27, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.4 | 11,891m | 2:31.5 | 101 | 646 | 20 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 20 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 20 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 20 |
| 50:00.0 | 949m | 2:38.0 | 89 | 605 | 20 |
| 55:00.0 | 973m | 2:34.1 | 96 | 628 | 21 |
| 1:00:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 1:00:03.0 | 6m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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