Rebecca Melnyk 7500m row
7,500m
Meters
39:06.6
Time
2:36.4
Pace
416
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 745 |
| Drag Factor | 112 |
November 04, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.6 | 7,500m | 2:36.4 | 91 | 614 | 19 |
| 8:47.5 | 1,500m | 2:55.8 | 64 | 521 | 17 |
| 8:16.7 | 3,000m | 2:45.5 | 77 | 565 | 17 |
| 7:42.1 | 4,500m | 2:34.0 | 96 | 629 | 19 |
| 7:22.6 | 6,000m | 2:27.5 | 109 | 675 | 20 |
| 6:57.7 | 7,500m | 2:19.2 | 130 | 746 | 22 |
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Workout Graph
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