Rebecca Melnyk 10:00 row
2,204m
Meters
10:00.0
Time
2:16.1
Pace
127
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 113 |
November 15, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 21 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 23 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 20 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 21 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 20 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 20 |
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Workout Graph
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