Rebecca Melnyk 12:00 row
2,492m
Meters
12:00.0
Time
2:24.4
Pace
139
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 113 |
November 15, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,492m | 2:24.4 | 116 | 699 | 20 |
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 20 |
| 6:00.0 | 634m | 2:21.9 | 122 | 721 | 20 |
| 9:00.0 | 620m | 2:25.1 | 114 | 693 | 19 |
| 12:00.0 | 628m | 2:23.3 | 119 | 709 | 19 |
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Workout Graph
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