Rebecca Melnyk 20:00 row
3,849m
Meters
20:00.0
Time
2:35.8
Pace
215
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 111 |
November 29, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,849m | 2:35.8 | 92 | 617 | 20 |
| 4:00.0 | 788m | 2:32.2 | 99 | 641 | 22 |
| 8:00.0 | 801m | 2:29.8 | 104 | 658 | 20 |
| 12:00.0 | 739m | 2:42.3 | 82 | 581 | 18 |
| 16:00.0 | 734m | 2:43.4 | 80 | 575 | 18 |
| 20:00.0 | 788m | 2:32.2 | 99 | 641 | 20 |
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Workout Graph
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