Rebecca Melnyk 7500m row
7,500m
Meters
40:43.0
Time
2:42.8
Pace
418
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 17 |
| Stroke Count | 705 |
| Drag Factor | 113 |
November 25, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.0 | 7,500m | 2:42.8 | 81 | 578 | 17 |
| 7:01.2 | 1,500m | 2:20.4 | 126 | 735 | 21 |
| 8:16.9 | 3,000m | 2:45.6 | 77 | 565 | 16 |
| 8:30.6 | 4,500m | 2:50.2 | 71 | 544 | 16 |
| 9:21.0 | 6,000m | 3:07.0 | 54 | 484 | 15 |
| 7:33.4 | 7,500m | 2:31.1 | 101 | 648 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.