Rebecca Melnyk 11000m row
11,000m
Meters
1:03:23.9
Time
2:52.9
Pace
599
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 119 |
December 02, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:23.9 | 11,000m | 2:52.9 | 68 | 533 | 18 |
| 13:23.1 | 2,200m | 3:02.5 | 58 | 498 | 17 |
| 11:58.2 | 4,400m | 2:43.2 | 80 | 576 | 18 |
| 13:11.5 | 6,600m | 2:59.8 | 60 | 506 | 17 |
| 14:06.2 | 8,800m | 3:12.3 | 49 | 469 | 16 |
| 10:45.0 | 11,000m | 2:26.5 | 111 | 682 | 20 |
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Workout Graph
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