Rebecca Melnyk 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 120 |
December 04, 2021 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 23 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 25 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 23 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 21 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 21 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 23 |
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Workout Graph
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