Rebecca Melnyk 2500m row
2,500
Meters
11:57.5
Time
2:23.5
Pace
138
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 120 |
December 07, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:57.5 | 2,500 | 2:23.5 | 118 | 707 | 138 | 20 |
| 2:22.6 | 500 | 2:22.6 | 121 | 715 | 28 | 22 |
| 2:23.3 | 1,000 | 2:23.3 | 119 | 709 | 28 | 20 |
| 2:25.8 | 1,500 | 2:25.8 | 113 | 688 | 27 | 19 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 694 | 27 | 19 |
| 2:20.6 | 2,500 | 2:20.6 | 126 | 733 | 28 | 20 |
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Workout Graph
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