Rebecca Melnyk 800m row
800m
Meters
4:04.3
Time
2:32.6
Pace
43
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 107 |
December 10, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 800m | 2:32.6 | 98 | 638 | 19 |
| 1:04.9 | 200m | 2:42.2 | 82 | 582 | 22 |
| 1:02.9 | 400m | 2:37.2 | 90 | 609 | 18 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 19 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.