Rebecca Melnyk 10000m row
10,000m
Meters
1:03:54.9
Time
3:11.7
Pace
545
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
| Stroke Count | 1106 |
| Drag Factor | 92 |
December 21, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:54.9 | 10,000m | 3:11.7 | 50 | 470 | 18 |
| 9:57.7 | 2,000m | 2:29.4 | 105 | 661 | 24 |
| 11:28.2 | 4,000m | 2:52.0 | 69 | 536 | 19 |
| 16:37.8 | 6,000m | 4:09.4 | 23 | 377 | 14 |
| 14:50.7 | 8,000m | 3:42.6 | 32 | 409 | 15 |
| 11:00.5 | 10,000m | 2:45.1 | 78 | 567 | 19 |
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Workout Graph
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