Rebecca Melnyk 3500m row

3,500m

Meters

34:44.7

Time

4:57.8

Pace

191

Calories

Average Watts13
Calories Per Hour345
Stroke Rate14
Stroke Count353
Drag Factor103

February 28, 2022 10:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:44.7 3,500m 4:57.8 13 345 14
3:44.6 700m 2:40.4 85 591 20
18:06.5 1,400m 12:56.0 1 302 4
4:22.3 2,100m 3:07.3 53 483 16
4:00.8 2,800m 2:52.0 69 536 17
4:30.4 3,500m 3:13.1 49 467 15

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Workout Graph

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