Rebecca Melnyk 5000m row
5,000m
Meters
29:26.3
Time
2:56.6
Pace
269
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 17 |
| Stroke Count | 497 |
| Drag Factor | 122 |
January 31, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.3 | 5,000m | 2:56.6 | 64 | 518 | 17 |
| 5:39.7 | 1,000m | 2:49.8 | 71 | 545 | 19 |
| 5:27.8 | 2,000m | 2:43.9 | 79 | 573 | 18 |
| 5:49.1 | 3,000m | 2:54.5 | 66 | 526 | 17 |
| 7:10.1 | 4,000m | 3:35.0 | 35 | 421 | 14 |
| 5:19.7 | 5,000m | 2:39.8 | 86 | 594 | 18 |
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Workout Graph
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